Aloha guys!! I’m Coach Haley, and I started ATC in hopes that I could provide for other women what I truly needed at the beginning of my health journey- education, accountability, balance, and community. I came from a pretty restrictive background- the classic “eat less, run more” scenario I know so many women relate to. I finally got so tired of being tired, and never achieving the body or quality of life I wanted- so I dove in head first to a reverse diet, strength training, and finally let go of the scale fixation and all-or-nothing mindset. When I started documenting my own journey- it sparked into a fun community of women that wanted to do the same- and resulted in a lot of people asking me for help so I RAN with it! I took my CPT course, invested in a business coach, learned, grew, and risked it all, and finally quit my 9-5 to pursue coaching full time- and ATC was born. Since then I have continued my education through personal research, experience with clients, online courses, books, podcasts and so much more. Now I can happily say I specialize in working with women who are ready for lifestyle changes and long-term solution that yields sustainable results and happiness over everything….a nonrestrictive, personalized regimen tailored to YOUR needs and goals. I’m proud to say we have helped hundreds of women achieve this- and you’re no different!